In a world where high achievers struggle with stress, burnout, and self-doubt, Dr. Karthik Ramanan (Dr. K) has provided a much-needed guide for emotional resilience and personal transformation. His book, "How to Own Your Past and Love Your Future," has officially reached best-seller status, proving to be an essential resource for professionals, entrepreneurs, and creatives looking to take control of their emotional health and unlock their full potential.
Dr. K’s groundbreaking Five Pillars of Emotional Health framework continues to help thousands of readers regulate emotions, manage stress effectively, and create a fulfilling future. By addressing the root causes of negative thinking and self-sabotage, Emotionally Healthy You has empowered readers worldwide to move past internal barriers and step into their greatness.
"Emotionally Healthy You flips the script on modern success by proving that true achievement begins with mastering your inner world. This isn’t just another self-help book—it’s a science-backed blueprint for rewiring your habits, relationships, and even your gut health to build unshakable resilience." - Dr. Nicole Cain, Author of Panic Proof
Dr. K’s journey from a high-pressure Wall Street career to becoming a naturopathic physician has given him a unique perspective on emotional well-being. His personal transformation fuels his mission to help high achievers find balance, develop emotional resilience, and break free from burnout.
"Emotional wellness isn’t just about feeling good, it’s about creating a life where you can thrive in every aspect," says Dr. K. "Emotionally Healthy You gives you the tools to own your past, harness your strengths, and build the future you deserve," added Dr. K.
"Emotionally Healthy You" is an essential guide for those feeling overwhelmed by stress, striving for work-life harmony, or seeking deeper fulfillment. No matter if you're a business leader, entrepreneur, or creative professional, this book provides practical tools to build emotional resilience and achieve lasting success.
For more information, please visit
YouTube Video Link: https://youtube.com/drkarthikramanan
Media Contact
Company Name: Vicarium, LLC
Contact Person: Dr. Karthik Ramanan
Email: Send Email
Phone: 480-422-4532
Address:3930 E. Ray Rd. Ste. 150
City: Phoenix
State: Arizona 85044
Country: United States
Website: https://www.drkarthikramanan.com/
